Burnout is an evil thing.
I remember waking up one day, feeling something beyond exhaustion. You see, being tired after work is one thing. But burnout is something you can't just bounce back from. For me, I never know I'm having a touch of burnout until it's too late– I've relaxed
Written by Natalia Tyndall
We’ve all heard the phrase: “When you look better, you feel better” but what does that really mean? When depression, anxiety, or just a bad day hits us, our beauty, wellness, and self-care routines can take a major hit.
Mental health episodes seem to target the things