A big part of what makes us human beings is our ability to adapt and learn new things. And sometimes, that’s not an easy thing to do. But if you want something badly enough, you’ll find a way to make it happen! Here are some tips on how to believe in yourself:
Say “I Can.”
You may be wondering how you can encourage yourself if it feels like your entire self-esteem is hanging in the balance. Try saying “I Can” over and over again until you believe it. You might feel silly at first, but this is a great way to get yourself going when nothing else seems to be working.
You are capable of doing anything you set your mind to; don’t let anyone tell you otherwise! When things get hard or tiresome, remind yourself that even though it’s difficult right now, there will come a day when all this hard work has paid off, and things go smoothly because of all the time spent practicing and learning from past experiences.
Simply Believe.
What do you believe? Do you believe in yourself? Do you believe that there is something special about you and your abilities, potential, and ability to change and grow? If so, then why not put it into practice!
There are many ways we can build self-confidence. One of the most effective is simply believing in ourselves and our abilities. By doing this every day over time, we will see a change in how we think about ourselves as well as how others perceive us. We become more confident when others share their belief in us; however, if no one believes in us then no matter how much we want it for ourselves, there will always be a gap between what could be achieved with confidence versus what may just not be possible without some sort of support system present (whether through friends or family)
Be Optimistic.
Be optimistic. You don’t have to be positive all the time, but it helps if you can keep your head up and look forward. Pessimism is a drain on your motivation and will only serve to discourage you from doing something new in the future. When things get hard, or something goes wrong, think about how this experience could make you stronger or smarter down the road. If nothing else, being optimistic can help give yourself some perspective on how far you’ve come, even when it feels like everything is going wrong at once!
Remember that failure is not something to be feared. It is an important step on the way to success. Failure can teach you about yourself as well as how much effort you’re willing to put into something before giving up. If nothing else, failure can provide valuable lessons for future endeavors.
Don’t Be Afraid to Fail.
If you’re trying something new, you will likely fail at some point. With so many possibilities for things to go wrong, the likelihood of failure is high! But don’t let this deter you from your goal.
Failure isn’t the end of the world. It’s often a good sign that you’re moving forward and growing as a person. It shows that you are taking risks and learning from your experiences—which are both important parts of personal growth and success!
It can be hard to keep perspective when things aren’t going well, but remember: failure is a part of life (and often an important one). Learn from each mistake so your chances for success increase exponentially next time!
Look in the Mirror and Affirm Yourself, Not Just Praise Yourself.
When you’re feeling discouraged, look in the mirror and affirm yourself, not just praise yourself. The key is to use first person language—instead of saying “I am good at this,” say “I can do it.” You may feel a little silly at first, but keep practicing. It will become second nature in no time!
Speaking positively to yourself is an important step on the path to success, especially when figuring out how to believe in yourself. It’s easy to get down on your hard work when things aren’t going well, but don’t give up! As long as you keep trying, anything is possible.
Reward Yourself While Doing the New Thing.
Rewarding yourself while doing something new isn’t just about patting yourself on the back. It’s about rewarding yourself for doing something you’ve never done before or getting extra practice at something you’re trying to master.
Rewards can be small, like enjoying a piece of chocolate or taking time to watch that movie everyone is talking about. They can be big, like taking a trip somewhere you’ve always wanted to go or buying yourself an expensive pair of shoes that will make all your friends jealous (okay, maybe this one is more material). Or they can be non-material: learning how to play guitar, mastering new skills on the computer—there are so many options when it comes to rewards!
You can repeat to yourself that you can do it.
It’s important to remind yourself of your ability and strength. When you feel like giving up, say it out loud in a convincing way. Practice saying it several times before you do something that feels challenging.
This is how I’ve been supporting myself: “I can do this,” or “I’m strong enough to do this.” It helps to say it with conviction and then repeat it over and over until my mind believes what I am saying. Self-talk is powerful! If you don’t believe in yourself, no one else will either.
Being aware of your thoughts and how they affect your ability to do something new is key to becoming more positive about yourself and achieving success. Truly, it’s the only way to understand how to believe in yourself. I’m telling you from personal experience, Misfits! If you can find a way to regularly affirm yourself, you will be able to improve the way you think about yourself, which will help motivate you when doing something new.
